Guarding our Form
Unit 4: Physical Literacy
Form, Balance & Moderation
"Triplicity"
Describe how our intellect and our form are connected. What is the relationship between balance and our wellness? Why is moderation important in character? in systems?
- Our inner reality (mind, soul) affects the integrity of our outer form (body).
- Moderation promotes a sound mind, body and soul.
- The universal human experience involves seeking a balance and understanding of our relationship to creation (such as human vs. human, human vs. self and human vs. nature).